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The Catalyst Newsletter

Catalyzing high achievers (aka over achievers) to reach their potential and make a difference in the world...without losing their soul.

All it takes is twenty seconds of insane courage...

Thursday, May 11, 2023 Twenty seconds of insane courage can change your life. Last week, I shared about 5 Ways to Use Fear to Your Advantage where I touched briefly on courage. What is courage? Courage is action in the face of fear. In the movie, We Bought a Zoo with Matt Damon, he takes his two children to the restaurant where he met his now deceased wife. Walking by on the street, he suddenly spotted her through the window and stopped dead in his tracks. He thought to himself, All I need is...
The Catalyst Newsletter

The Missed Opportunity in Failed Dreams

A weekly to help high achievers (a.k.a over achievers) reach their potential and make a difference. Failed dreams can become your greatest victories. While dreams are essential for hope and growth, unfulfilled dreams can breed disillusionment. Yet what appears to be a "failed" dream often reveals itself as an opportunity. Barbara Corcoran, the renowned Shark Tank Investor, once said, “All my best successes came on the heels of failure.” This wisdom challenges us to look deeper at how dreams...
The Catalyst Newsletter

Why most people never achieve there biggest goals...

A weekly to help high achievers (a.k.a over achievers) reach their potential and make a difference. Read this on my website... Did you know that 92% of people give up on their goals by January 12th? Pretty shocking, right? I used to be part of that statistic. Every year, I'd write down my goals with excitement, only to find them collecting dust by February. It was frustrating and, honestly, a bit embarrassing. But then I discovered something that changed everything. The problem wasn't my...

When dreams don't go as planned...

A weekly to help high achievers (a.k.a overachievers) reach their potential and make a difference. Dreams can sometimes feel like a double-edged sword. Without dreams, hope fades. The famous poem by Langston Hughes captures this truth perfectly: Hold fast to dreams For if dreams die Life is a broken-winged bird That cannot fly. Hold fast to dreams For when dreams go Life is a barren field Frozen with snow. But dreams can also end in disappointment. As an ancient proverb reminds us, "Hope...

Don't Read This (If You're Truly Rested)

A weekly to help high achievers (a.k.a overachievers) reach their potential and make a difference. Happy New Year! We all want to enter the New Year on a full tank, not an empty one. One indicator I need to recharge is when I’m no longer excited to write these weekly emails. That’s how I’ve felt over the last few weeks, so I’ve been recharging. Here's a simple REST framework I use - it might help you design your own recharge strategy: R for Relational: spending quality downtime with family...
The Catalyst Newsletter

Your Christmas feelings are valid (even if they are complicated)...

A weekly e-newsletter to help you reach your potential and make a difference in the world. There's room for both joy and sadness at the Christmas table. For some, Christmas can be a sad and difficult time. Maybe you've lost someone special. Your kids have grown and moved away. Things just aren't like they used to be. Or maybe you've never liked Christmas at all. That's okay. I want to acknowledge that. For those who love Christmas, this is a joyous time of year filled with family, faith, and...

Simple is better...

A weekly e-newsletter to help you reach your potential and make a difference. Read this on my website... My entire work life can be reduced to just three core responsibilities. Last week, we discovered that eating elephants isn’t possible if your plate is already full. Sometimes the answer isn't doing more—it's doing less and simplifying things. That’s why I’ve simplified my work down to three primary responsibilities: Abide - keeping my faith and personal relationship with God at the center...

The problem with eating elephants...

A weekly e-newsletter to help overachievers reach their potential and make a difference in the world. Read this on my website... The secret to managing overwhelming responsibilities isn't about working harder - it's about working differently. Recently, I was coaching a leader who felt overwhelmed. He said, “I know what to do, you eat an elephant one bite at a time. I guess I just need to get started.”¹ My trip to Uganda with my daughter in 2018 While there is truth to that statement, I didn’t...

Feeling the Holiday Weight? You're Not Alone...

A weekly e-newsletter to help you reach your potential and make a difference in the world. The end of the year brings a unique kind of exhaustion. It seems no matter how hard I try to minimize and simplify, I still feel bogged down this time of year. I call it the holiday malaise. It's not depression (though if you're dealing with that, I have deep compassion for you). It's more like a fog that settles in when: Trying to wrap up important work and feeling the "deadline" of the end of the year...

Why Your Gratitude Practice Isn't Working (Yet)

A weekly e-newsletter to help you reach your potential and make a difference in the world. Read this on my website... Gratitude finally broke free from my journal and into my daily life. And it only took 970 days. As of today, I've kept a daily gratitude journal for 1,028 days. But the real breakthrough came on day 970. Standing in the kitchen, making a second cup of coffee, something extraordinary happened. Without any conscious effort, gratitude suddenly rose from within, and I...

4 Rules to Transform How You Work With AI Today...

A weekly e-newsletter to help you reach your potential and make a difference in the world. Read this on my website... Working alongside AI feels like having a good intern or assistant who never sleeps, constantly learns, and can accomplish certain large tasks with amazing speed (with some caveats). In our series so far, we've explored AI's history, key terminology, common fears, and ethical concerns. Today, let's discover how to effectively use AI in your daily work. This will be my final...

Catalyzing high achievers (aka over achievers) to reach their potential and make a difference in the world...without losing their soul.