I don’t ask for favors from my audience very often.
That’s because I want to give more than I take, but this is more of a give-give situation.
You know I'm passionate about helping people live with more purpose and less burnout. That's why I've created a new Burnout Quiz that measures where someone stands across what I call the Rhythms of R.E.S.T. (Relational, Emotional/Mental, Spiritual, and Tangible health).
As part of the Catalyst community, your feedback would be invaluable.
Will you do me two quick favors?
- Take the quiz (it only takes about 5 minutes)
- After you get your results, please complete the brief feedback survey (2-4 minutes). You'll see a button for this right after your results, and you'll also receive an email with the link.
Your results will place you somewhere on the spectrum from "Critical" (experiencing burnout) to "Thriving" (living with alignment and wholeness). But more importantly, you'll get personalized insights about where you might need to focus.
This quiz is still in the refining stages, and your honest feedback—whether the questions resonated, felt off, or left you wanting more—will help make this resource truly impactful for the people we serve.
Thanks for being part of this journey with me. Your wisdom will help shape what this can become.
Until next time,
P.S. The quiz won't take long, but it does require honest reflection. Try to find a quiet moment where you can really tune in to how you're doing across these different areas of your life.