The Catalyst Newsletter
Catalyzing high achievers (aka over achievers) to reach their potential and make a difference in the world...without losing their soul.
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Navigating Emotions, Fostering Growth| EQ with a Splash of Sunshine ☀️
Hey there, I'm Lauren, the driving force behind Foreshore Training—a place where emotional intelligence takes center stage. With eight years of teaching under my belt, I've channeled my passion for positive impact into helping you harness the power of emotions.
🧠 Dive into the world of emotional intelligence with me. Together, we'll unravel strategies to understand and navigate our feelings, both in personal and professional waters. From evidence-backed methods to real-life insights, let's journey towards emotional growth.
Beyond the training room, I cherish quality time with loved ones, seeking out inspiration in new places and experiences. Join me on this expedition towards a more emotionally aware and empowered life.
🌱 Let's forge connections, foster growth, and pave the way for a brighter, more emotionally intelligent tomorrow. 🌈 #ForeshoreTraining #emotionalintelligence #checkincompassWhole-person wellness for life-long FLOURISHING.
I'm in the business of helping folks feel better, find community, and have fun doing it. Life is hard, but flourishing can be an adventure.