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First things always carry weighted importance, and they usually set the tone for what follows. You also tend to readily remember them. Here are five "firsts" you can probably recall without hesitation: first date, first kiss, first love, first job, first child.
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Need I go on?
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The same goes for the first part of your day, your morning. It sets the tone for the rest of the day. If you look back over your days, nine times out of 10, as the morning goes, so goes the day. If you fought with your spouse that morning, you probably feel frustrated and angry. If you wake up late and need to rush out the door, you might feel frazzled and behind all day. But if you get up and your day begins with a rhythm you love and enjoy, there’s a much better chance you will have a great day!
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    Maximize Your Joy

    Crafting the right daily rhythm that works for you will help you maximize your joy. Though you may not have a choice about where to spend all of your time, it's important to choose wisely in the things you do have control over.

    Find a Sustainable Pace

    The world is moving at an unsustainable pace, and our daily rhythms probably have more to do with that than anything else. The goal of this resource is to help you find a more enjoyable pace of life.

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    Increase Your Productivity

    Increased productivity is the result of creating a life-giving and sustainable daily rhythm. When you do, you will be happier, more energized, and more effective!